Listen to Your Gut
An unhealthy gut can be the epicenter for a multitude of ailments from mental
health to digestive complaints. Healing starts in your digestive system, and
there are natural and effective ways to identify, heal and prevent common gut
disorders, leading to significantly improved health and resilience.
Gut & Digestive Health
The 5 Rs: The Gateway to Better Health
The 5R framework (developed by the Institute for Functional Medicine) utilizes functional medicine to treat a wide variety of gastrointestinal symptoms and conditions by supporting and healing the digestive tract.
and a damaged gut lining. With the reintroduction of health-promoting foods and beneficial bacteria, it’s essential to restore the integrity of the gut lining to improve nutrient absorption and lower inflammation.
The most common Gut-Related Conditions include:
Leaky Gut Syndrome
Gastroesophageal Reflux Disease (GERD)
Irritable Bowel Syndrome (IBS)
Small Intestinal Bacterial Overgrowth (SIBO)
Gas, bloating, indigestion, acid reflux
Food sensitivities and intolerances
Inflammatory bowel disease (IBD)