Rest and recovery are not optional. Our bodies rely on these vital moments to function at their best and prevent disease. Actively taking care of our well-being means giving ourselves the chance to recover, rejuvenate, and find balance. While there are many gadgets and tools that are marketed towards recovery and rest, don’t sleep on …
Get to Know the Future of Rest and Recovery: The Infrared Sauna Read More »
Do you or your kids have large pupils? As a functional medicine doctor, I often observe this firsthand or ask my patients this question. If people have already noticed this and have brought it up to their doctor, they often get told that it is normal or that they’ll grow out of it, but in …
If Your Eyes Have This One Sign, It May Indicate a Neurological Imbalance Read More »
Do you or your kids have large pupils? As a functional medicine doctor, I often observe this firsthand or ask my patients this question. If people have already noticed this and have brought it up to their doctor, they often get told that it is normal or that they’ll grow out of it, but in …
If Your Eyes Have This One Sign, It May Indicate a Neurological Imbalance Read More »
What is at the core of 85% of our chronic health conditions and modern diagnoses? Inflammation. While “inflammation” may sound like a scary word, the inflammatory process is a normal and necessary response to trauma and a vital component of the immune system – but only when the inflammation is localized and temporary. On the …
If you’re trying to overcome overwhelm, look no further! Have you heard of the vagus nerve? The vagus nerve is the longest cranial nerve in the human body that goes from the base of the brain down to the digestive system, attaching itself to organs along the way, such as the heart and lungs. It …
The Vagus Nerve: How Balancing This Nerve Can Lower Your Stress Read More »
Women and young girls are generally given one solution for any hormone-related issues: Birth control. PCOS? Birth control. Irregular cycles? Birth control. Long periods? Birth control. Headaches? Birth control. Hormones are a multifaceted network and they must be treated as such. Girls are being put on birth control younger and younger, trying to fix hormone-related …
Balancing Hormones without Birth Control: A New Approach to an Old Way of Thinking Read More »
We have this dreamy vision of summer sunshine with days spent by the lake. But what that idyllic vision doesn’t consider: how HOT these summer days can be! There’s nothing quite like a refreshing summer treat to help us beat the heat. But some of your favorite summer treats have some not-so-healthy ingredients… Think hidden …
Favorite Things: Dr. Wibbenmeyer’s Refreshing Summer Favorites Read More »
Remember, just because it’s common, it doesn’t mean it’s normal. Addressing conditions like chronic fatigue, low libido, weight gain, skin problems, low energy, PCOS, and more, I tap into advanced lab testing to create a customized plan unique to your hormonal makeup.
Remember, just because it’s common, it doesn’t mean it’s normal. Addressing conditions like chronic fatigue, low libido, weight gain, skin problems, low energy, PCOS, and more, I tap into advanced lab testing to create a customized plan unique to your hormonal makeup.
Be healthy and stay healthy. These customized, holistic treatment programs achieve whole-body alignment, ensuring you’re consistently on the right path towards balance in all facets of your life.
