Mental Wellbeing

The Vagus Nerve: How Balancing This Nerve Can Lower Your Stress

If you’re trying to overcome overwhelm, look no further!  Have you heard of the vagus nerve? The vagus nerve is the longest cranial nerve in the human body that goes from the base of the brain down to the digestive system, attaching itself to organs along the way, such as the heart and lungs. It …

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